Throughout our lifetime we experience many emotions. Anger and stress however, appear to be more prevalent in recent years across the US. The majority of Americans (55%) in 2018 said they had experienced stress during a large portion of each day, nearly half (45%) said they felt worried a lot and more than one in five (22%) said they felt anger often. Stress and anger management is therefore something that needs to be addressed as a part of preventative health, routine assess