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Can Chronic Stress Lead to Cognitive Changes and Dementia?
Stress is often missed as a key component of dementia prevention! It is important for clinicians to be active listeners and change...
Karen McPhail
Jun 111 min read
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The Importance of Daily Stretching
Critical to supporting mobility and independence! Many people do not understand the importance of routine stretching in maintaining...
Karen McPhail
Sep 30, 20241 min read
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