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What is a Thoughtful Gift for Caregivers, Solo Agers and Those with Chronic Conditions?
The holidays can be a real balancing act for many people who are managing the competing obligations and demands of work, health, family, and caregiving - leading to feelings of inadequacy, guilt, and anxiety. The holidays are supposed to feel joyful, be relaxing, and fun! But for caregivers and patients living with chronic conditions such as dementia, Parkinson's, MS, EDS, diabetes, CHF, COPD, renal disease, liver disease, chronic wounds, or autoimmune diseases, this s
Karen McPhail
Dec 72 min read


The Holiday Season Begins- Healthy Ways to Navigate!
Note these thanksgiving and holiday tips for a safe and healthy holiday season.
Karen McPhail
Nov 164 min read


Halloween Fun for Those With Cognitive Impairment - Planning is Key!
Halloween is generally a time for pumpkin carving, themed events and parties, attending fall festivals and of course trick or treating! ...
Karen McPhail
Oct 55 min read


ASD Stress Behaviors and Burnout
ASD stress behaviors and burnout can be a significant challenge for those in their teen and early adult years. Learn more about this and key considerations for management.
Karen McPhail
Aug 223 min read


Summer Safety Tips - Preplanning for All Ages!
Preplanning is the key to maintaining good health over the hotter months! See our summer safety tips to learn more!
Karen McPhail
Jul 23 min read


Can Chronic Stress Lead to Cognitive Changes and Dementia?
Stress is often missed as a key component of dementia prevention! It is important for clinicians to be active listeners and change...
Karen McPhail
Jun 111 min read


May is Aging Life Care Month - What is a Care Manager?
Find Out More During Aging Life Care Month! A commonly asked question answered in our blog today! This seemed to be appropriate timing...
Karen McPhail
May 22 min read


Dysphagia: A Common Challenge for Many Older Adults
Dysphagia affects many individuals for a variety of reasons. Learn the warning signs to maximize health and holistic wellness!
Karen McPhail
Apr 92 min read


Relocation: What to Ask and Do When Touring a Care Community
Choosing a new home does take time and careful consideration. We can help to make this easier!
Karen McPhail
Mar 17 min read


Protecting Yourself from Norovirus
Tips for Preventing Norovirus!
Karen McPhail
Feb 61 min read


How to Achieve Balance Through Planning this Thanksgiving: A Guide for a Stress-Free Holiday
How to Achieve Balance Through Planning this Thanksgiving: A Guide for a Stress-Free Holiday!
Karen McPhail
Nov 22, 20242 min read


Planning for Those with Dementia
Caring for a loved one with dementia is often a full time job and requires a village. Many people are not sure about what path to take...
Karen McPhail
Nov 12, 20243 min read


Halloween - Practical Tips and Considerations for Those with Cognitive Impairment
Make Halloween easier for those with cognitive impairment through these practical tips!
Karen McPhail
Oct 30, 20245 min read


The Importance of Daily Stretching
Critical to supporting mobility and independence! Many people do not understand the importance of routine stretching in maintaining...
Karen McPhail
Sep 30, 20241 min read


Thoughts on Autumn
Thoughts on Autumn.
Karen McPhail
Sep 23, 20241 min read


When is Memory Care Needed?
When is Memory Care really needed - a common question answered!
Karen McPhail
Aug 5, 20244 min read


Creative Ways to Beat the Summer Heat!
Try some of our fun outing suggestions to beat the summer heat!
Karen McPhail
Jul 8, 20242 min read


When to Hire a Care Manager?
When do you need a care manager? Find out more through a care management consult or free general introductory call or virtual meeting!
Karen McPhail
May 20, 20242 min read


Why a Trauma Informed Care Approach is Important for Older Adults
It is important for all healthcare and service providers to have a strong understanding of trauma informed care.
Karen McPhail
Apr 25, 20242 min read


Spring Allergies !
Read our blog routinely for Tips and guidance!
Karen McPhail
Mar 24, 20243 min read
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