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Upcoming Free Educational Program in Collaboration with the Kensington, Reston - New Year, New You!

Discover the power of self-care for caregivers and RSVP now to this upcoming collaborative educational event, “New Year, New You: Self-Care for Caregivers”, on Jan. 18th at 6 p.m.

Join CEO, Karen McPhail, BSN, MSN, RN, LALFA, CDP, CCM, CCTC, Care Manager, Care Advisor and Founder of Eldementals Care Management, as she shares invaluable tips and tricks to navigate the emotional challenges of caregiving.

Learn why self-care is crucial, explore simple steps to enhance physical, mental, and emotional well-being, and discover ways to build resilience. Uncover techniques to navigate stress, anger, and anxiety, propelling yourself forward in a positive direction. Get practical guidance and real solutions!



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